Monday, 20 April 2015

Let's Veg Out: Greens, pea and butterbean burgers

MSo I am once again having a cook up! I'm determined to be a bit inventive for my lb!
 

So I am cheating slightly here and here's a pic of the ingredients! 


Ok so, you need to steam the greens for a few minutes until wilted then rinse well and squeeze out all excess water.

Add together beans peas egg onion mint salt and pepper and bind together (I don't like lint so left this out and if I was making these just for me would prob add a little chilli instead) add the breadcrumbs last and mix well. This should now be left at room temp for 20mins.

I am making mine into a proper burger as there is nothing I love more! So with mine I am having a grilled garlic mushroom and hot salsa in a bun. To accompany I have made home made chips only twice cooked (I'm a busy mum I do not have time for faffing around with frying them 3 times!!! Boiled and fried job done!) and also some spicy sweet potato fries, nice as simple, salt pepper and cayenne with a sprinkling of flour to help crisp. These can be done in the oven or as I'm feeling naughty today fried ;) 

So the final result was this. 

Overall the party was a little dry but the taste was good :) a little extra salsa sorted the dryness out though :) 



 

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